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berry red smoothie recipe

Berry Red Smoothie Recipe

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Bite for bite, berries offer a higher concentration of antioxidants than most other foods, and summertime is the prime time to indulge in these red jewels.

Total time:  40 S
Servings:  2
Calories:  230

Ingredients

  • 1 1/4 cups apple juice
  • 1 banana
  • 1 cup frozen strawberries
  • 1 cup frozen raspberries

Nutritional Information

  • Serving Size: 14 fl. oz.
  • Fat: 1g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 10mg
  • Carbohydrates: 56g
  • Fiber: 12g
  • Sugar: 33g
  • Protein: 3g

Instructions

  1. Add ingredients to FourSide or WildSide+ jar in order listed and secure lid.
  2. Select "Smoothie" or blend on a Medium speed for 50-60 seconds.

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18 comments


  • This recipe was so easy to make. It was delicious and so refreshing on a hot afternoon. I would encourage you to try this—I believe you are going to love it.

    Cheryl Rahkonen on

  • Yum!

    amy on

  • It is one of my favorites and I put a few fresh blueberries in mine. YUM!

    Logan on

  • I don’t like banana. What can I sub

    Sandra Forester on

  • Luv this!!!!

    Jeff Norman on

  • How well does this work in the Wildside or Twister jars?

    Anna on

  • Might try mango or avocado.

    Renee Parisio on

  • Berry Red Smoothie will work well in the WildSide jar. If trying the Twister jar, you may want to decrease all the quantities by half to reduce risk of overflowing during the blending process.

    Blendtec on

  • You can always substitute water or a sugar free juice.

    Blendtec on

  • This smoothie looks great, but the apple juice is loaded with sugar! Can you offer any kid-friendly substitutes with a lower glycemic index? Thanks!

    Trailblazer on

  • Just made this but instead of apple juice I used water and instead of raspberries, I used blueberries. Very good and the kids liked it, too, :)

    Marty on

  • How many grams in a cup

    Tom Harolding on

  • I use coconut water, almond milk or unsweetened green tea in my smoothies.

    BeeRanDee on

  • If you have a juicer, I would recommend to buy a couple of large Honeycrisp apples. Pop them into the juicer for an all natural apple juice. The kids will love it!

    LaceFace on

  • Hi everybody!

    Just to be sure, is @Blendtec:disqus considering 1 cup = 236.58 gr?

    Thanks!

    Heimlix on

  • Just what I need for my poor marathon-fatigued body! Thanks for the recipe

    Muhammad Zeeshan on

  • This is very refreshing and delicious! Easy to make and extremely smooth!

    Princess Dee on

  • how would you get the apples ready for the juicer

    James on

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