icon-account icon-glass

ENJOY FAST, FREE SHIPPING ON ANY ORDER - APPLIED AUTOMATICALLY AT CHECKOUT

Special Diets:
Ingredients:
Type:
Seasons & Holidays:
berry omega blast smoothie

Berry Omega Blast Smoothie

Posted on

A diet rich in omega-3 fatty acids may reduce your risk of heart disease. This smoothie is a tasty way to get omega-3 fatty acids in your diet.

Total time:  01 M 
Servings:  2
Calories:  185

Ingredients

  • 1/2 cup apple juice
  • 1 banana
  • 1/2 cup blueberries
  • 1 cup fresh raspberries
  • 1 cup frozen strawberries
  • 1 tbsp. flaxseeds
  • 1 cup ice cubes

Nutritional Information

  • Serving Size: 12 fl. oz.
  • Fat: 2g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 9mg
  • Carbohydrates: 41g
  • Fiber: 9g
  • Sugar: 23g
  • Protein: 3g

Instructions

  1. Add ingredients to WildSide+ or FourSide Jar in order listed and secure lid.
  2. Select "Smoothie" or blend on a Low speed for 10 seconds, then a Medium to Medium-Low speed for 10 seconds, then Medium to Medium-High speed for 40 seconds.

More Recipes

Hemp Heart Gomasio Recipe
Hemp Heart Gomasio Recipe
Recipe by Margaret of PaleoGirl99 This traditionally Japanese condiment is delicious sprinkled on vegetables, rice or...
VIEW RECIPE
(Instant!) Keto-Friendly Chocolate Smoothie
(Instant!) Keto-Friendly Chocolate Smoothie
By Lindsey of Little Pine Low Carb  Looking for the most decadently delicious, keto friendly smoothie that tastes mo...
VIEW RECIPE
Organic Smoothie Recipe
Organic Smoothie Recipe
If you're trying to live a healthy lifestyle and drink green smoothies, it's always best to make your own at home. Sm...
VIEW RECIPE

Older Post Newer Post


0 comments


Leave a comment

Please note, comments must be approved before they are published