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Desserts · Kids · Raw · 1 comment · Jun 30, 2013

Berry-Lemonade Ice Pops

berry lemonade ice pops
This sweet and tart recipe is the perfect treat for a hot summer afternoon. These ice pops are packed full of vitamins, but the great taste is what will bring people coming back for more.

Overview


Total time:  5 H 

Servings:  8

Calories:  66


Ingredients

  • 2 cups strawberries
  • 1/2 cup blueberries
  • 1/2 cup raspberries
  • 1/2 cup blackberries
  • 1/4 cup water divided
  • 5 tbsp. granulated sugar divided
  • 6 tbsp. plain Greek yogurt divided
  • 2 lemons juiced and divided

Nutritional Information

  • Serving Size: 3 fl. oz.
  • Fat: 0g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 5mg
  • Carbohydrates: 15g
  • Fiber: 2g
  • Sugar: 12g
  • Protein: 2g

Instructions

  1. Add ½ of lemon juice, all berries, water, 3 tablespoons sugar, and 2 tablespoons yogurt to FourSide jar. Secure lid and select "Sauce."
  2. Pour mixture into ice pop molds, and freeze until solid. 
  3. Meanwhile, add remaining lemon juice, water, sugar, and yogurt to FourSide jar. Secure lid and run on Speed 1 for 10 seconds.
  4. Store lemon mixture in covered container in refrigerator until berry mixture in molds is frozen.
  5. Pour lemon mixture over frozen berry mixture, insert sticks in ice pops, and freeze until lemon mixture is solid.


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1 comment


  • MamaChrisNow Jul 01, 2014

    I decided to try to make 40 red, white and blue ice pops for July 4th. I used this recipe as a base, using just strawberries and cherries for the red layer. Then the recipe as follows for the lemon/white layer. Then I tried a batch of just blueberries for the blue layer, but it was not looking very blue, so I added 3 or 4 cherries to try to enrich/deepen the color, and it came out red. So I added a tiny bit of blue food dye, and presto! Purple! Haha, so I have red, white and purple pops, but you get the idea. I think the recipe proportions are good, the each section is very intensly flavored and sweetened. If I make again, i will probably and some water to each section just to tone down the flavor a bit. But over all, it’s a good recipe.


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