Berry Smoothie
This simple smoothie recipe is easily adaptable to whatever berries (or combination of berries) you like or have on hand!
Overview
Total time: 01 M
Servings: 2
Calories: 230
Ingredients
- 1 cup unsweetened almond milk (or milk of choice)
- 1/2 cup plain or vanilla Greek yogurt
- 1 scoop vanilla protein powder optional
- 1 tbsp. honey (or sweetener of choice, to taste) optional
- 1/2 cup ice cubes
- 1 cup frozen berries (your choice)
Nutritional Information
- Serving Size: 11 fl. oz.
- Fat: 3g
- Saturated Fat: 0g
- Cholesterol: 20mg
- Sodium: 140mg
- Carbohydrates: 31g
- Fiber: 3g
- Sugar: 26g
- Protein: 22g
Instructions
- Add ingredients to FourSide or WildSide+ jar in order listed and secure lid.
- Blend on "Smoothie" cycle or blend on a Medium speed for 50-60 seconds.
The best Blender that you can buy. No job too big, no job too small. Any other Brand pales in comparison. I own the 575 and the twister jar. The wildside is next on the list. Accept no substitute!
When I first got my blendtec, 8 or 9 years ago, there were no protein type shakes that I could find on your website, so I just started dumping protein powder in my smoothies. Now, I can find them. Thank you so much and keep giving us more delicious flavors. I just need to find the right types of greens or cabbages that will not create an unappealing color to my drinks (hint, hint). Thanks again.
Hi Latoya, try spinach and blueberries. Spinach has no taste and blueberries take away the green color. :)
I also add a chopped celery stick to my berry smoothies, cannot see or taste it at all.
Can I do this w/o the yogurt?
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