Berry Banana Green Smoothie

berry banana green smoothie
The blueberries and banana flavors stand out in this not-so green, green smoothie.


Total time:  01 M 

Servings:  1

Calories:  200


  • 3/4 cup water
  • 1 banana
  • 1 1/2 cups spinach
  • 1 cup frozen blueberries

Nutritional Information

  • Serving Size: 18 fl. oz.
  • Fat: 0g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 65mg
  • Carbohydrates: 50g
  • Fiber: 11g
  • Sugar: 24g
  • Protein: 2g


  1. Add ingredients to FourSide or WildSide+ jar in order listed and secure lid.
  2. Blend on "Smoothie" cycle or on a Medium speed for 50-60 seconds.


  • Blendtec

    Love it! Thanks for sharing. :)

  • Connie Burnett

    Was desperate for a quick, easy lunch that I could "eat" at my desk. Had some greens in the refrigerator that needed to be used quickly. I adjusted slightly: Almond Milk instead of water, added 1/4 cup frozen cranberries, with a tablespoon of peach preserves to offset the cranberry tartness; used frozen mixed berries instead of just blueberries, and added 1/4 cup mixed, unsalted nuts for more protein (remember, I was going for a meal replacement here); my banana was frozen. Instead of straight spinach I used a Spring Mix. Very delicious. In hindsight, after tasting, I probably could have eliminated the peach preserves.

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