Roasted Red Pepper Hummus

roasted red pepper hummus
A twist on traditional hummus dip or spread with a mild red pepper taste and a slight kick of garlic and spice.

Overview


Total time:  30 S

Servings:  9

Calories:  90


Ingredients

  • 2 tbsp. olive oil
  • 2 tbsp. fresh lemon juice
  • 2 tbsp. tahini
  • 1 clove garlic quartered
  • 1 cup roasted red peppers
  • 1/2 tsp. kosher salt
  • 1/2 tsp. ground cumin
  • 1/8 tsp. cayenne pepper
  • 1(15 oz.) can garbanzo beans drained and 3-4 tbsp. liquid reserved

Nutritional Information

  • Serving Size: 1/4 cup
  • Fat: 5g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 0mg
  • Carbohydrates: 10g
  • Fiber: 3g
  • Sugar: 1g
  • Protein: 4g

Instructions

  1. Add ingredients, including the reserved garbanzo bean liquid, to Twister jar in order listed and place Twister lid on jar.
  2. Hold Twister lid and with other hand select "Dips" or blend on a Medium to Medium-Low speed for 30 seconds. Turn the Twister lid counter-clockwise during blending.



17 comments


  • Debra Myers

    The twister jar is almost necessary for this recipe, otherwise you have to keep stopping the machine and scraping it down. It’s a fantastic recipe, has tons of flavor and the hardest part is roasting a bell pepper.


  • Valerie

    My son is allergic to sesame. What could I replace tahini with?


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