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Raw Healing Juice

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This whole juice recipe comes from Christiann Koepke (christiannkoepke.com) and is full of fiber, vitamin C, potassium, anti-oxidants, anti-inflammatories and many other nutrients that help you stay healthy and strong.

Total Time:  01 M 
Servings:  2
Calories:  130


  • 12fl oz water filtered
  • 1/4 small fennel bulb quartered
  • 1 tbsp lemon juice
  • 2tsp apple cider vinegar
  • 2small organic beets peeled & quartered
  • 3small organic carrots (purple & white are delicious)
  • 1med organic apple quartered
  • Nutritional Information

    • Serving Size: 12
    • Fat: 0g
    • Saturated Fat: 0g
    • Cholesterol: 0mg
    • Sodium: 140mg
    • Carbohydrates: 32g
    • Fiber: 8g
    • Sugar: 21g
    • Protein: 3g


    1. Add all ingredients to WildSide+, FourSide or Mini WildSide jar in order listed and secure lid.
    2. Blend on "Whole Juice" cycle or a Medium speed for 50-60 seconds.
    3. Optionally, strain through a fine mesh sieve (note: this will remove some of the nutrients and reduce the volume).
    4. Drink immediately for highest nutrition content, or store in air tight glass jar for up to 5 days (at most). It's recommended to store extra juice in ​a single serving size, filling the jar to the very top as to prevent oxidation which helps preserve the freshness.

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    • Are the beets raw?

      Louis on

    • I use raw beets in my smoothies, cooking them removes some of the nutrients. Scrub the beets with a vegetable brush, no need to peel. If your beets come with the greens attached even better! Cut all the greens up and threw them in too, stems included. – Hope this helps.

      Chris Tyler on

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