Pretzel Recipe

pretzel recipe
This versatile dough is quick, easy to make and perfect for pretzels.


Total time:  21 M  40 S

Servings:  8

Calories:  130


  • 1 tbsp. active dry yeast
  • 1 cup all-purpose flour
  • 1 tbsp. canola oil
  • 1 tbsp. honey
  • 1/2 tsp. kosher salt
  • 3/4 cup warm water
  • 1 cup whole white wheat flour

Nutritional Information

  • Serving Size: 1 piece
  • Fat: 2g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 100mg
  • Carbohydrates: 25g
  • Fiber: 4g
  • Sugar: 2g
  • Protein: 5g


  1. Preheat oven to 450°F.
  2. Add water, yeast, and honey to WildSide+ jar and secure lid. Press “Pulse” 1–2 times, and allow yeast to proof 5–10 minutes.
  3. Combine all-purpose and whole wheat flour in separate bowl. Add oil, salt, and ⅓ of flour to jar and secure lid. Press “Pulse” 2 times. Add next ⅓ of flour to jar and secure lid. Press “Pulse” 3–5 times. Add remaining flour and secure lid. Press “Pulse” 8–10 times or until all flour is incorporated and a dough ball forms.
  4. Allow dough to rise in jar with lid secure until doubled. After dough rises, form eight 2-foot ropes, and twist them into pretzel shapes.
  5. Bring a gallon of water to boil in a large pot. Add ¼ cup baking soda to boiling water.
  6. Carefully drop shaped pretzels, one at a time, into boiling water and leave for approximately 30 seconds.
  7. Remove pretzels, place them on lined baking sheet, brush them with beaten egg yolk and water, and sprinkle with coarse salt.
  8. Bake until brown, approximately 7-10 minutes.


  • Amanda

    Just made these today and they’re delicious!!

  • Monika

    It was really good , just the baking time is more then 10 min. :)

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