Mango Mustard Recipe

mango mustard recipe
This sauce will add a tangy touch to any meal. Serve with grilled salmon or try over jerk chicken and rice.

Overview


Total time:  23 S

Servings:  8

Calories:  20


Ingredients

  • 1 1/2 tbsp. apple cider vinegar
  • 1 1/2 tbsp. Dijon mustard
  • 1 tsp. honey
  • 1 ripe mango peeled and pitted

Nutritional Information

  • Serving Size: 2 tbsp.
  • Fat: 0g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 70mg
  • Carbohydrates: 5g
  • Fiber: 0g
  • Sugar: 5g
  • Protein: 0g

Instructions

  1. Add ingredients to FourSide jar and secure lid. Select "Sauces."



2 comments


  • Blendtec

    Hi there, we are working on updating every recipe to have universal instructions, in the meantime, please use this blend cycle conversion guide: http://www.blendtec.com/blo…


  • bart mongo

    I have a 475..It has smoothie low med high pulse. plz convert other instructions for this model ie…ice crush is what on mine and sauces is what on mine thanks


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