Loaded Baked Potato Soup

loaded baked potato soup
A creamy potato soup which includes all the toppings of a loaded baked potato. This soup is a whole meal and can be the centerpiece for a casual weekend dinner.


Total time:  01 M  35 S

Servings:  3

Calories:  240


  • 1 3/4 cups milk warmed
  • 1 green onion trimmed & halved
  • 2 oz. reduced fat cheddar cheese
  • 1/4 tsp. kosher salt
  • 1/8 tsp. ground black pepper
  • 2 large Yukon Gold potatoes baked or boiled
  • 3 slices of bacon cooked & divided
  • 1/4 cup light sour cream

Nutritional Information

  • Serving Size: 1 1⁄4 cup
  • Fat: 9g
  • Saturated Fat: 4g
  • Cholesterol: 30mg
  • Sodium: 600mg
  • Carbohydrates: 27g
  • Fiber: 2g
  • Sugar: 9g
  • Protein: 16g


  1. Add milk, sour cream, green onion, cheddar cheese, salt and pepper and 1 baked potato to WildSide+ or FourSide jar in order listed and secure lid.
  2. Select "Soup" or "Hot" or "90" cycle or blend on a high speed for 90 seconds.
  3. Add the second potato and bacon and secure lid.
  4. Press "Pulse" 2-4 times to chop and incorporate ingredients for a chunky potato soup.
  5. Serve soup and garnish with desired baked potato toppings.



  • Veronique Cagle

    no need to peel if they are organic, otherwise you might want to peel them :)

  • Amber

    Die to a milk allergy, I had to modify this quite a bit. I used coconut milk instead of sour cream and soy milk for the milk, and added nutritional yeast, garlic powder, salt, and pepper for the cheese flavor. I also needed to thin it with chicken broth. I also added in an extra green onion. I doubled the recipe, and it wound up WAY too much to fit in the blender. It took up the entire blender before adding in the second half of the potatoes.

    I highly recommend thinning it with either broth or extra milk. It was so thick the blender overheated. I wound up pulling the remaining potatoes and combining it on the stove. It would be much better with a bay leaf, but obviously that’s not an option doing it in the blender.

  • Scott

    Bob, you’re posting partial truths. Patriot is right in that when fat is taken out of dairy, it’s generally replaced with sugar, which is one of the worst thing you can consume – and more and more we are realizing the biggest culprit in cardiovascular disease, the number one killer of both men and women. Yes, we burn carbs, however if they’re not burned (and most generally aren’t) – read about the consequences. I’m guessing you already know and conveniently left out that information. http://www.mayoclinic.org/h…

  • Sallie Johnston

    How is 1/4 cup a serving size? Seems really small.

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