Grinding Grains [Video Recipe]

grinding grains

Grind fresh whole grains and legumes, which are packed with nutrients, to turn them into healthy, whole grain flour. Have you ever made flour in your Blendtec?

 


44 comments


  • Kathleen O'Meal

    You might try freezing the grain first….doesnt stick as much


  • Kelli Farley

    Yes, you can grind brown rice in your Blendtec. Check out our grinding grains post for more information.


  • Ruben

    i would like to know if I can grind brown rice into flour for frying or baking?


  • Lynn

    Has anyone tried making flour from spelt berries? Mine was somewhat grainy. I will give it another try though!


  • Jessica Andreasen

    You can stop the cycle at halfway and push a butter knife down in the corners to loosen the accumulated grains. This will help even out the blending.


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