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Dips · Raw · Sauces · 1 comment · May 13, 2013

Dill Dip Recipe

dill dip recipe
Forgo the packaged dip mix that contains preservatives; instead, whip up this dip in no time. Cut up any vegetables you need to use, and start dill dipping. Or, use the dip as a garnish for cream of vegetable soup or as a spread to moisten your favorite sandwich.

Overview


Total time:  26 S

Servings:  12

Calories:  35


Ingredients

  • 1 cup fat-free Greek yogurt
  • 4 oz. Neufchâtel cheese
  • 1/2 tsp. garlic powder
  • 1/2 tsp. kosher salt
  • 1 tbsp. dried dill
  • 1/4 tsp. onion powder
  • 1/2 tsp. dried parsley

Nutritional Information

  • Serving Size: 2 tbsp.
  • Fat: 2g
  • Saturated Fat: 1g
  • Cholesterol: 5mg
  • Sodium: 135mg
  • Carbohydrates: 1g
  • Fiber: 0g
  • Sugar: 0g
  • Protein: 3g

Instructions

  1. Add yogurt, Neufchâtel cheese, garlic powder, salt, and onion powder to FourSide jar. Secure lid and select "Batter."
  2. Add dill and parsley to jar. Secure lid and press "Pulse" 2–3 times or until blended.

Notes

For ranch dip, add following to FourSide jar: 1 cup yogurt, 4 ounces Neufchâtel cheese, ½ teaspoon garlic powder, ¼ teaspoon onion powder, ¼ teaspoon kosher salt, â…› teaspoon ground black pepper, ½ teaspoon dried chives, ½ teaspoon dried parsley, and ½ teaspoon dried dill. Secure lid and select "Dip."


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1 comment


  • unterderlaterne Nov 19, 2013

    I made this with full fat Greek yogurt and regular cream cheese. Perfect for people with low carb diets .


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