Citrus Sunrise Juice Recipe
Packed with vitamin C and beta carotene, this simple and sweet juice is a great way to start your day!
Overview
Total time: 01 M
Servings: 3
Calories: 85
Ingredients
- 1/2 cup water
- 1 orange
- 2 cups fresh pineapple chunks
- 1 carrot trimmed, peeled & halved
- 1/2 cup ice cubes
- 1/2 beet trimmed and halved
Nutritional Information
- Serving Size: 10 fl. oz.
- Fat: 0g
- Saturated Fat: 0g
- Cholesterol: 0mg
- Sodium: 25mg
- Carbohydrates: 22g
- Fiber: 3g
- Sugar: 16g
- Protein: 1g
Instructions
- Carefully use a paring knife to peel a few pieces of zest from the orange. Peel and halve the orange.
- Add the ingredients in order listed, including the zest, to WildSide+ jar and secure lid.
- Select "Whole Juice" or blend on a Medium High speed for 50-60 seconds.
- Serve over ice.
Notes
For a more pronounced citrus flavor, try replacing the water with fresh grapefruit juice or orange juice.
I entered the information for this recipe in MyFitnessPal and the nutritional information was completely different. Very different actually. The above information says it was 85 calories, but MFP said it was about 325 calories. You might want to look into this.
It is 85 calories per serving (3 servings in this recipe). :)
Well, that explains it. I thought it was 1 serving. :\
This is my very favorite drink now! Thanks for sharing
This juice is delicious! I decided to skip pineapple to cut down on sugar and it still came out pretty sweet.
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