Velvety Spinach Soup [Recipe Video]

velvety spinach soup

Velvety Spinach Soup

This velvety spinach soup is a great meal to enjoy on a cold night. Accompany it with a whole wheat biscuit, whole wheat dinner roll, or your favorite side. This soup can be enjoyed by anyone*, and is full of delicious flavor. Let us know how you enjoyed it in the comments below or on Facebook.



½ tsp olive oil
1 tbsp onion, chopped
4 cups fresh spinach
1 cup vegetable broth
½ cup cooked great northern beans
⅛ tsp black pepper, ground
⅛ tsp curry powder


  1. Heat oil in medium saucepan; add onion and sauté until tender.
  2. Add spinach, cover pan with lid, and cook until spinach is wilted.
  3. Add all ingredients to WildSide+ or FourSide jar. Secure lid and select "Soup" or blend on High for 90-180 seconds.

*For a raw and vegan soup, omit the oil and use water instead of vegetable broth. Use soaked beans instead of cooked beans. Do not cook the onion and spinach before adding them to the blender.

Get nutrition information and the full recipe on the Blendtec Recipes page.

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