Immune-Boosting Smoothie
This smoothie is full of nutrients such as vitamins A & C, zinc, probiotics and antioxidants that help build your immune system. Drink this to help you stay healthy and fight off sickness!
Overview
Total time: 01 M
Servings: 2
Calories: 160
Ingredients
- 6 fl. oz. orange juice
- 1/2 large carrot
- 1/4 cup plain yogurt
- 2 tbsp. pumpkin seeds
- 1 cup frozen berries
Nutritional Information
- Serving Size: 8 fl. oz.
- Fat: 5g
- Saturated Fat: 1g
- Cholesterol: 3mg
- Sodium: 35mg
- Carbohydrates: 24g
- Fiber: 4g
- Sugar: 16g
- Protein: 4g
Instructions
- Add ingredients in order listed to WildSide+ or FourSide jar and secure lid.
- Blend on "Smoothie" cycle or on a Medium speed for 50-60 seconds.
Vegans must advertise their lifestyle so they can feel morally superior…
Meat Shake
6oz Cooked Bacon
4oz Cooked Hamhock
1 can SPAM
2 tbsp backfat lard
Add ingredients in order listed to WildSide+ or FourSide jar and secure lid.
Blend on "Smoothie" cycle or on a Medium speed for 50-60 seconds.
I am a strict carnivore. Can’t do this recipe. Please send all meat recipes thank you
Good one! Meat in a blender, yummm… Most vegans I’ve known look down on those who eat an egg but don’t believe Sabina is in that category…
should the carrot be steamed? Im trying this tomorrow morning
Leave a comment