Orange Dreamsicle Ice CreamLove the orange cream flavor of a Creamsicle® without the loads of calories? Try this tasty treat with less than half the calories of traditional ice cream.
6 fl oz
half and half (half milk/half cream)
cabbage, roughly chopped
fresh orange, rind removed
baby carrots, or 1 medium carrot
vanilla protein powder
- Add half-and-half, cabbage, orange, and carrots to jar and secure lid. Blend on a medium speed (speed 4) for 15–20 seconds.
- Add remaining ingredients to jar and secure lid.
- Press the Ice Cream button. (If your blender doesn't feature an Ice Cream/Frozen Yogurt button, blend on a Low speed for 15 seconds, then blend on a Medium to Medium-High speed for 30 seconds.)
- Servings 7.0
- Sodium 20 mg
- Serving Size ½ cup
- Carbohydrates 5 g
- Calories 60
- Fiber 1 g
- Fat 4 g
- Sugar 3 g
- Saturated Fat 2 g
- Protein 1 g
- Cholesterol 10 mg
Increase orange extract to a teaspoon if you want more flavor.
You may substitute the protein powder with non-fat dry milk.
Add sugar to make it sweeter.
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