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Transitioning to a Healthy Lifestyle

Guest Blogger
31 January, 2014

Evelyn Fuertes of From Sprouts to Supper shares her 7 recommendations for getting on the road to better health with minimal bumps.

How to Healthy New Year's Resolutions_green smoothies

How to Stick to Your Healthy New Year’s Resolutions

Kali White
02 January, 2013

While celebrating New Years is great and gives us the opportunity to create resolutions for ourselves, it can be somewhat discouraging. Sometimes we fall short on our resolutions and beat ourselves up for it. Don’t let that be the case this year. It’s our goal to make this year different and stick to our resolutions!