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Foods High in Vitamins…

Kelli Farley
20 September, 2013

We all know it’s important to get enough vitamins. I’m sure you’ve heard of Vitamins A, B6, B9, B12, C, D, E and K. But what do they all do? Figure out how to get enough of these vitamins to make sure you have healthy teeth, skin, hair, nails and bones, fight infection and so much more.

Infographic of 7 Powerful Health-Boosting Foods

7 Powerful Health-Boosting Foods

Suzy Bills
09 August, 2013

If you could have one superpower what would it be? Unfortunately, we don’t have the secret to getting superhuman powers. If you focus on eating power-packed, health boosting-foods, however you will feel stronger, healthier and have greater endurance. If you incorporate these 7 standout foods into your daily diet you might even begin to feel like you can fly.