The Blendtec Blog

Fuel / Nurture / Create

Peaches and Cream Green_breakfast smoothiefeatured

Smoothies On-The-Go [Meal Planning Monday]

For Meal Planning Monday we share with you seven on-the-go smoothie recipes so you can make sure you’re getting enough nutritious fruits and veggies when you’re in a rush.

Sugar Content of Green Smoothies

Sugar Content of Green Smoothies

Have you recently started making your own green smoothies in your Blendtec? Many people that start begin to feel more energy and see weight fall off. It’s possible, however, to add excess sugar to your smoothie with too much fruit. As your palate adjusts you will need less and less sugar to mask the taste of your blended greens. Are you curious about the sugar content in the fruit that you’re putting into your smoothie? This post offers information on sugar content and even has four of our favorite green smoothie recipes.

Mango-Avocado Green Smoothie blender recipe_protein

Adding Protein to Green Smoothies Without Using Protein Powder

Are you on a high protein diet? We have plenty of ways to add protein to your green smoothies without protein powder. We’ve broken it up into categories for beginner, intermediate and advanced options. For those of you just starting out adding protein to your green smoothies, try an ingredient from our beginner list.