By Apryl Kane of Eff Yeah It’s Vegan There is nothing better to me than a hearty, vitamin-rich smoothie that I can run out the door with. When I first got my Blendtec, I was blending everything. Seriously, I didn’t have the same smoothie twice for over 3 weeks. Then, I stumbled upon this beauty.
Many homemade soup recipes call for vegetable broth. There are many different options, and you may not know all the ingredients in each one, so why not make your own? This herbed vegetable broth powder is made with healthier ingredients and has less sodium than traditional broths. It’s also easy to make. Get the full
By Tim Griffin of TimGriffinHealthCoach.com I’ve been having a heck of a time getting to sleep at a decent hour post-holidays. To help me get back to a decent sleep pattern, I thought I’d write this blog post on that very topic. Before introducing the list I want to say one general thing: Use a mindful