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gluten free smoothies

7 Gluten Free Smoothies

29 September, 2014

These seven gluten-free smoothies are healthy and they don’t skip on taste.

fruits and veggies

Health Benefits of Fruits and Veggies

26 September, 2014

Blend the rainbow and eat healthier. Each food color provides different health benefits, and you can mix and match different foods to create a delicious smoothie.

white bean hummus

Roasted Garlic & White Bean Hummus

Guest Blogger
25 September, 2014

Melissa Danielle of Holistic Honeybee, doesn’t skip on flavor with this recipe. This roasted garlic & white bean hummus is easy to make with only four ingredients.