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pumpkin seed milk

Sunflower Pumpkin Seed Milk

Guest Blogger
06 October, 2014

By Sophie Jaffe of Philosophie Nut milks have become one of the most popular ways for people with lactose intolerances to enjoy the delicate flavors and creamy texture of milk. But what about people with nut allergies? Luckily, nuts aren’t the only option for healthy, dairy-free milk alternatives. Seeds milks are highly nutritious, easy to

veggie smoothie recipe

Veggie Dream Smoothie

Guest Blogger
01 October, 2014

It’s World Vegetarian Day, and Matt Sedlacek of PerfectSmoothie.com, share a delicious vegetarian smoothie for you to enjoy.

white bean hummus

Roasted Garlic & White Bean Hummus

Guest Blogger
25 September, 2014

Melissa Danielle of Holistic Honeybee, doesn’t skip on flavor with this recipe. This roasted garlic & white bean hummus is easy to make with only four ingredients.