Recipes — Soups
Special Diets:
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Seasons & Holidays:
CREAMY TOMATO-BASIL SOUP RECIPE
This updated version of traditional tomato soup gets its creamy texture from cooked beans, rather than high-fat, high-calorie dairy products.
CREAM OF CHICKEN SOUP RECIPE
The simplest cream of chicken soup you'll ever make. It can also be used as a low-fat gravy or cream sauce.
SWEET POTATO BISQUE RECIPE
This rich-hued root-vegetable soup is smooth and off the charts when it comes to your daily vitamin A intake.
BUTTERNUT SQUASH SOUP RECIPE
Take this soup for a spin, and then try the Thai variation to enliven your taste buds.
RAW ASPARAGUS SOUP RECIPE
The distinct flavor and aroma of asparagus are the highlight of this brightly colored soup.
HERBED VEGETABLE BROTH POWDER
This vegetable bouillon powder is made with healthier ingredients than traditional broths and has only half the sodium.
BROCCOLI-CHEDDAR SOUP RECIPE
Do you love cheesy broccoli soup, but not all the calories that go with it? Try this lighter version, and garnish with chopped walnuts for a protein boost.
HEARTY VEGETABLE CHOWDER RECIPE
Warm up during the holiday season with this chunky vegetarian chowder that will give you the comfort of a creamy soup without all the calories.