Recipes — Sauces
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SPICY KETCHUP RECIPE
This condiment is healthy, homemade, and delicious. Use it on burgers, fries, or anywhere else you enjoy eating ketchup.
VEGAN CHEESE RECIPE
Trade out your traditional cheese dip for this healthy vegan alternative that will tantalize your taste buds.
BLACKBERRY THYME PRESERVES RECIPE
With so many uses this recipe will not be wasted. The sweet-herb flavor works well as a spread or even a chutney or over a soft cheese eaten with crackers.
KALE PESTO RECIPE
The vegan alternative to the traditional pesto is not only healthy, but also deliciously satisfying.
PEANUT BUTTER YOGURT DIP RECIPE
Dip or spread this protein-packed dip on your fruit, crackers, pancakes or toast in the morning.
ROASTED TOMATILLO & CILANTRO SALSA RECIPE
This thick dip goes great with shrimp tacos. It can also be used as a chip dip.
KALE & MUSHROOM STROGANOFF RECIPE
This meal provides hearty flavor and texture, and it’s comforting without any guilt!
BLACK BEAN HUMMUS RECIPE
This recipe puts a twist on the traditional hummus with a hint of Mexican flavor and a slight kick of garlic, lime, and spice. It's perfect to serve as a dip or spread.
RAW CREAMY PESTO SAUCE RECIPE
Serve this raw creamy pesto sauce with thin zucchini noodles - Reserve a little avocado for garnish.
GUACAMOLE CHEESE DIP RECIPE
This dip travels well, so whether the party is at your place or at a friend's, bring it along to please any crowd!
ALMOND HUMMUS RECIPE
Put a twist on your traditional hummus by making it with almond pulp.