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LABOR DAY SALE - GET 30% OFF THE REFURBISHED TOTAL BLENDER WITH CODE 'WORKHORSE'

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spring green smoothie

Spring Green Smoothie

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Enjoy this smoothie as a meal replacement or midday snack to keep your energy elevated.

Total time:  01 M 
Servings:  3
Calories:  130

Ingredients

  • 1 medium apple cored and quartered
  • 1 orange peeled and halved
  • 1 tbsp. hemp seeds
  • 1 cup fresh spinach
  • 1/4 cup high-protein granola
  • 2 cups ice cubes
  • 6 fl. oz. unsweetened almond milk

Nutritional Information

  • Serving Size: 10 fl. oz.
  • Fat: 3g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 50mg
  • Carbohydrates: 24g
  • Fiber: 5g
  • Sugar: 10g
  • Protein: 4g

Instructions

  1. Add ingredients to FourSide or WildSide+ jar in order listed and secure lid.
  2. Select "Smoothie" cycle or blend on a Medium speed for 40-50 seconds.

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