icon-account icon-glass
Special Diets:
Seasons & Holidays:
pumpkin pleaser recipe

Pumpkin Pleaser Recipe

Posted on

The combo of probiotics, pumpkin, and a little protein is a great way to start any day.

Total time:  40 S
Servings:  3
Calories:  200


  • 1 cup ice cubes
  • 2 bananas quartered and frozen
  • 1 tsp. pumpkin pie spice
  • 1 cup pumpkin puree
  • 1 cup low-fat vanilla yogurt
  • 3/4 cup orange juice

Nutritional Information

  • Serving Size: 12 fl. oz.
  • Fat: 1g
  • Saturated Fat: 1g
  • Cholesterol: 5mg
  • Sodium: 60mg
  • Carbohydrates: 43g
  • Fiber: 5g
  • Sugar: 29g
  • Protein: 6g


  1. Add all ingredients to WildSide+ jar in order listed.
  2. Secure lid and select "Smoothie."

More Recipes

Banana-Cajeta Milkshake
Banana-Cajeta Milkshake
This sippable, decadent dessert is a sweet balance between banana and the deep caramel taste of cajeta. Drizzling the...
Orange Greensicle Smoothie
Orange Greensicle Smoothie
Get the flavor of an Orange Creamsicle in a light, refreshing green smoothie. This creamy treat is so tasty, everyone...
Vegan Chocolate Milk
Vegan Chocolate Milk
This recipe comes from Laura of NaturallyHealthyDesserts.com. Cashews are the base for this delightful dairy-free bev...

Older Post Newer Post


  • My favorite smoothie of all time – I make one almost every day! My only change was using French Vanilla low-fat yogurt. Absolutely delicious!

    lunula on

  • I made this today with my leftover pumpkin puree from the Pumpkin- Banana muffins I made yesterday. Instead of yogurt I substituted almond milk and added 1 T of maple syrup. It was very tasty

    Linda on

Leave a comment

Please note, comments must be approved before they are published