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pumpkin pleaser recipe

Pumpkin Pleaser Recipe

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The combo of probiotics, pumpkin, and a little protein is a great way to start any day.

Total time:  40 S
Servings:  3
Calories:  200

Ingredients

  • 1 cup ice cubes
  • 2 bananas quartered and frozen
  • 1 tsp. pumpkin pie spice
  • 1 cup pumpkin puree
  • 1 cup low-fat vanilla yogurt
  • 3/4 cup orange juice

Nutritional Information

  • Serving Size: 12 fl. oz.
  • Fat: 1g
  • Saturated Fat: 1g
  • Cholesterol: 5mg
  • Sodium: 60mg
  • Carbohydrates: 43g
  • Fiber: 5g
  • Sugar: 29g
  • Protein: 6g

Instructions

  1. Add all ingredients to WildSide+ jar in order listed.
  2. Secure lid and select "Smoothie."

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2 comments


  • My favorite smoothie of all time – I make one almost every day! My only change was using French Vanilla low-fat yogurt. Absolutely delicious!

    lunula on

  • I made this today with my leftover pumpkin puree from the Pumpkin- Banana muffins I made yesterday. Instead of yogurt I substituted almond milk and added 1 T of maple syrup. It was very tasty

    Linda on

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