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Berries · Smoothies · 7 comments · Feb 19, 2016

Berry Smoothie

Berry Smoothie-Blendtec
This simple smoothie recipe is easily adaptable to whatever berries (or combination of berries) you like or have on hand!

Overview


Total time:  01 M 

Servings:  2

Calories:  230


Ingredients

  • 1 cup unsweetened almond milk (or milk of choice)
  • 1/2 cup plain or vanilla Greek yogurt
  • 1 scoop vanilla protein powder optional
  • 1 tbsp. honey (or sweetener of choice, to taste) optional
  • 1/2 cup ice cubes
  • 1 cup frozen berries (your choice)

Nutritional Information

  • Serving Size: 11 fl. oz.
  • Fat: 3g
  • Saturated Fat: 0g
  • Cholesterol: 20mg
  • Sodium: 140mg
  • Carbohydrates: 31g
  • Fiber: 3g
  • Sugar: 26g
  • Protein: 22g

Instructions

  1. Add ingredients to FourSide or WildSide+ jar in order listed and secure lid.
  2. Blend on "Smoothie" cycle or blend on a Medium speed for 50-60 seconds.


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7 comments


  • Chris Maddy May 22, 2019

    The best Blender that you can buy. No job too big, no job too small. Any other Brand pales in comparison. I own the 575 and the twister jar. The wildside is next on the list. Accept no substitute!


  • Latoya Evans Feb 21, 2016

    When I first got my blendtec, 8 or 9 years ago, there were no protein type shakes that I could find on your website, so I just started dumping protein powder in my smoothies. Now, I can find them. Thank you so much and keep giving us more delicious flavors. I just need to find the right types of greens or cabbages that will not create an unappealing color to my drinks (hint, hint). Thanks again.


  • Marlyse Carroll Feb 22, 2016

    I also add a chopped celery stick to my berry smoothies, cannot see or taste it at all.


  • Carol Feb 21, 2016

    Hi Latoya, try spinach and blueberries. Spinach has no taste and blueberries take away the green color. :)


  • Blendtec May 08, 2017

    Yes! You may want to substitute a banana to keep the creaminess the yogurt adds but it is not necessary.

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