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3 Smoothie Recipes Made With Your Protein Shake

Posted by Blendtec on

Protein shakes are an easy and quick way to get a lot of protein in at once. Sometimes, though, the chocolate and vanilla flavors can get a little boring. We teamed up with Premier Protein to create these delicious, high-protein smoothie recipes that incorporate your protein shake! They are great for a post-workout recovery drink or a meal replacement.

Chocolate Banana Protein Smoothie

Chocolate Banana Smoothie

Ingredients:
  • 5.5 fl oz Chocolate Premier Protein Shake*
  • 1 banana
  • 1 cup ice cubes

Add ingredients to Blendtec jar in the order listed and blend on “Smoothie” cycle. Pour and enjoy!  

Cinnamon Bun Protein Smoothie

Cinnamon Bun Protein Smoothie

Ingredients:
  • 5.5 fl oz Vanilla Premier Protein Shake*
  • 1/4 banana
  • ½ tsp ground cinnamon
  • 2 tbsp plain yogurt
  • 1 ¼ cup ice cubes

Add ingredients to Blendtec jar in the order listed and blend on “Smoothie” cycle. Pour and enjoy!  

Strawberry Banana Protein Smoothie

Strawberry Banana Smoothie

Ingredients:
  • 5.5 fl oz Vanilla Premier Protein Shake*
  • 1 banana
  • 1 cup frozen strawberries
  • ½ cup ice cubes

Add ingredients to Blendtec jar in the order listed and blend on “Smoothie” cycle. Pour and enjoy!  

*You can use any chocolate or vanilla flavored protein shakes in place of Premier Protein. In the comments below, let us know if you try any of these recipes or if you have some of your own you want to share!

 

unbreakable as your spirit


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4 comments


  • Hi Dori,
    For any of these recipes, use the same amount of liquid that each recipe calls for (5.5 fl oz) and only 1/2 scoop of protein powder.

    Kelli Farley on

  • How much liquid is needed when using a protein powder??

    Dori on

  • Just purchased my Blendtec. I can hardly wait to try some recipes!

    Patricia on

  • I just like chocolate banana smoothie. It’s my favorite. It seems like like strawberry banana recipe is also good. I’ll check it out. Thanks. http://proteinpowderguide.xyz/

    Chris on

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