Add water and leafy greens to FourSide jar and secure lid. Press “Pulse” 4–6 times to chop greens. Add fruit and secure lid. Select “Whole Juice.”
*If you're a green smoothie beginner, try romaine lettuce and spinach because they have a mild taste. As you adjust to the taste of green smoothies, try Swiss chard, collard greens, kale, and even dandelion greens.
**I typically add 1 banana, 1 cup frozen pineapple chunks or frozen peach slices, and 1 cup frozen mixed berries or frozen blueberries.
The ratio in this recipe is 1 vegetable to 1 fruit, which may be too sweet for some people and not sweet enough for others. If it’s not sweet enough, try adding more fruit or a little noncaloric sweetener (such as stevia).