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16 Smart Snacks for the Office

Kali White
13 September, 2013

When the midmorning or afternoon lull sets in at the office, do you find yourself reaching for something unhealthy to munch on? Low blood sugar is the culprit behind sugar cravings—and eventually overeating. Healthy snacks that include fiber and protein can help normalize your blood-sugar level throughout the day, which in turn will help curb cravings