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healthy smoothie ingredients

8 Healthy Smoothie Ingredients You Should be Using

The next time a smoothie craving hits you, make your own and add one of the following fresh, healthy ingredients to it.

Infographic of 7 Powerful Health-Boosting Foods

7 Powerful Health-Boosting Foods

If you could have one superpower what would it be? Unfortunately, we don’t have the secret to getting superhuman powers. If you focus on eating power-packed, health boosting-foods, however you will feel stronger, healthier and have greater endurance. If you incorporate these 7 standout foods into your daily diet you might even begin to feel like you can fly.