Ksenia Avdulova of Breakfast Criminals loves smoothie bowls. Smoothie bowls packed with superfoods are a great way to get all your nutrients and start the day feeling energized. Use frozen acai or pitaya packs and you won’t taste added greens but you’ll reap all of the benefits! Smoothie bowls are refreshing, nutritious, gluten-free, dairy-free, and raw vegan!
Fred LeChunga of Fat2FitFred fell in love with running on his extreme weight loss journey where he lost 150 pounds! One of his biggest challenges has been staying healthy and not getting injured. He uses smoothies to ensure he gets enough nutrients. Here are ingredients that are key to making a delicious and powerful smoothie.
Apryl Kane of Eff Yeah It’s Vegan love to make hearty, vitamin-rich smoothies that she can run out the door with. Her favorite recipe is a recipe she stumbled on after much experimentation and involved oats, peanut butter, banana and flax seeds. It’s filling, tastes great and has its fair share of Omegas. Try it out and let us know what you think!