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Running: Best Practices

Running: Best Practices

Suzy Bills
27 May, 2013

When I tell people I run marathons (and that I run at least a half marathon on a daily basis), they usually respond along the lines of, “Wow, I can barely run 3 miles,” or, “I couldn’t ever do that.” And I usually reply with something like, “Hey, 3 miles is good. And I think