By Ksenia Avdulova of Breakfast Criminals There’s only one thing that I love more than smoothies–smoothie bowls! Smoothie bowls are a great (and fun) way to get all your nutrients in at once and start the day feeling energized by a wholesome meal packed with superfoods. I love experimenting with smoothies using frozen acai and
By Heather McClees Williams of Soulful Spoon One of my favorite things to make for breakfast is a smoothie bowl. I love the fresh, cooling, and energizing taste of a superfood smoothie early in the day, but I like to eat my smoothies out of a bowl to feel more like a meal than a drink.
By Tariq Ali of Tri Nut Almond butter is absolutely my favorite daily snack. I eat it every day before my workouts and throughout the day. It is my go-to food pre-race, from a sprint triathlon to a full Ironman. Just spread it on wheat toast and add some honey and you are in for