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High-Protein Foods for Meatless Diets

Stone Lasley
19 September, 2012

For vegetarians, getting enough protein is a constant struggle, or so I’m told. As a vegetarian and former competitive bodybuilder, I have often been asked, “How do you get enough protein to maintain your muscle mass?” I never really had a good answer other than, “Easy!” The supplement industry’s marketing efforts have convinced people they