The Blendtec Blog

Fuel / Nurture / Create

How to Healthy New Year's Resolutions_green smoothies

How to Stick to Your Healthy New Year’s Resolutions

While celebrating New Years is great and gives us the opportunity to create resolutions for ourselves, it can be somewhat discouraging. Sometimes we fall short on our resolutions and beat ourselves up for it. Don’t let that be the case this year. It’s our goal to make this year different and stick to our resolutions!

Healthy Eating throughout the Holidays

Healthy Eating throughout the Holidays

It’s difficult to make healthy food choices during the holidays, especially with the delicious treats everywhere we go. Don’t abandon all healthy eating efforts. Of course you can indulge a little, but don’t give up completely. Continue to eat well and follow the following tips, and your waistline will thank you come 2013.

indoor fitness

Indoor Fitness and Activities for Kids

With winter approaching, it is important for us to remember not to get lazy. We still need to get enough exercise and make sure our kids are staying active too. While the cold weather can be limiting for outside activities, there are plenty of ways to ensure we maintain healthy bodies and minds.