The Blendtec Blog

Fuel / Nurture / Create

Formalize Your Goal

How to Achieve Your Health Goals This Year

In a previous post we gave you 10 tips on how to achieve your health-related New Year’s resolutions. Since our resolution is to ensure you meet your goals, we wanted to share 6 more strategies to keep you on track to becoming a healthier you.

green smoothie recipes

A Week of Green Smoothies

What is it exactly that make those greens we add to our smoothies so beneficial? Leafy greens are low in calories, packed with vitamins, and are needed for clear skin and healthy immune systems. Greens such as spinach and kale contain more potasium than bananas and can help reduce blood pressure. Leafy greens keep you feeling full longer which will help you avoid unnecessary snacking. Get on our week long green smoothie program and thank us later.

How to Healthy New Year's Resolutions_green smoothies

How to Stick to Your Healthy New Year’s Resolutions

While celebrating New Years is great and gives us the opportunity to create resolutions for ourselves, it can be somewhat discouraging. Sometimes we fall short on our resolutions and beat ourselves up for it. Don’t let that be the case this year. It’s our goal to make this year different and stick to our resolutions!