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A Week of Green Smoothies

Holly Michaels
07 January, 2013

What is it exactly that make those greens we add to our smoothies so beneficial? Leafy greens are low in calories, packed with vitamins, and are needed for clear skin and healthy immune systems. Greens such as spinach and kale contain more potasium than bananas and can help reduce blood pressure. Leafy greens keep you feeling full longer which will help you avoid unnecessary snacking. Get on our week long green smoothie program and thank us later.

Gateway Green Smoothies

Gateway Green Smoothies

Hillary Mauerman
28 December, 2012

We’ve given a name to healthy smoothies that can be made with five ingredients or less; gateway green smoothies. They are great on their own, but additional ingredients lead to limitless flavor options. Here are some of our favorite gateway green smoothie recipes.

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Holiday Home Cooking

Kelli Farley
18 December, 2012

This weeks Recipe of the Week isn’t just one recipe, it’s five! These impressive recipes are easy to make in your blender, will let you show off your home cooking for holiday parties and will wow your guests.