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skinny smoothie

Jillee’s Skinny Smoothie

Jill Nystul
25 February, 2013

I am a little late this year making my New Year’s resolution to lose weight. Right after Christmas, I didn’t need a resolution because I had an important speaking presentation coming up at the end of January and I was doing very good with my diet. The upcoming public appearance was a HUGE motivator! Problem


5 Easy Blendtec Recipes With Fewer Than 250 Calories

Kelli Farley
22 February, 2013

Here are five great Blendtec recipes you can make with your blender. All of these recipes are quick and easy to make, and for those of you counting calories, they all have fewer than 250 calories per serving. Feel free to make changes to the recipes to fit your needs and preferences. Cocoa-Nut Almond Butter  This

National Frozen Yogurt Day

National Frozen Yogurt Day

Kelli Farley
06 February, 2013

February 6th is National Frozen Yogurt Day! Yes, I know it’s the middle of winter and for many of you that means it’s still cold outside. But even though it’s freezing here in Utah, I can ‘t resist a delicious cup of frozen yogurt—it just tastes so delicious. In honor of National Frozen Yogurt Day,