Blendtec banner
Girl doing pushups

Turkey Training – A Thanksgiving Workout

Kali White
27 November, 2013

Hi everyone! Hopefully you all have fun plans for the upcoming Thanksgiving weekend! Because most of us will be consuming a larger-than-normal meal this Thursday, I wanted to remind you to keep your weekend in balance.  Remember, the more we eat, the more important it is to increase our activity levels and exercise more to keep

Exercise Instructographic

15-Minute GOOD Morning Workouts, Part 1

Kali White
07 June, 2013

I’ve heard a lot of excuses for not exercising, but the most common is “I don’t have time.” I would argue, however, that most everyone has at least 15 minutes a day—and that’s all it takes to complete the workout below, or one of the workouts I’ll share with you over the next couple of