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The Facts of Fitness: How, When, and What

Suzy Bills
15 November, 2013

Do you ever wonder whether you’re doing this whole exercise thing right? It’s understandable if you feel a bit confused, because the Internet is full of myths—and marketing ploys—about the how, what, and when of exercising. Today, let’s cut through the fluff and the sensational fads so we can get back to the fundamentals of

Blendtec Smoothie Station in Toyota RAV4

Toyota and Life Time Fitness Choose Blendtec to Outfit the Ultimate Triathlete Vehicle

Chris Jones
06 November, 2013

Toyota took the SEMA show, an annual car accessories show, to the next level by creating dream cars for several athletes. Each car featured fantastic add-ons that would make any athlete giddy. The snowboarders received a car complete with custom snowmobile racks and a snowplow, the skateboarders’ car was transformed into a mobile party station,

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20 Ways to Sneak in Exercise at Work—and Not Get Caught

Suzy Bills
06 November, 2013

We all know that sitting down for hours on end day after day can be bad for our health. I don’t want to be the reporter of doom and gloom, but research shows that as the amount of time you sit every day increases, so does your likelihood of obesity, diabetes, heart disease, cancer…and even