The Blendtec Blog

Fuel / Nurture / Create

electrolyte sources

7 Post-Workout Electrolyte Sources

Whether or not you actually need to include a post-workout electrolyte sports drink depends on a handful of factors, not the least of which include exercise intensity and duration. In fact, if you’re taking in that litre bottle of Gatorade after a less than rigorous workout—one that doesn’t involve somewhere in the ballpark of a…