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Heart Health Month

Kali White
04 February, 2013

February isn’t only the month of love, it’s American Heart Month too. Don’t break your Valentine’s heart with unhealthy habits. Right now is the perfect time to focus on ways to keep our hearts healthy. Join this month with millions of others by fighting against heart disease and stroke by making sure you get enough cardio and eat plenty of heart-friendly foods.

Fat-Free Sugar-Free Instant Pudding

Making Snack Time Quick, Easy, and Healthy

Kelli Farley
11 January, 2013

New Year, new resolutions. How’s it going so far? Some of you are probably going strong, some of you might be wavering a little and some of you might have given up completely. Here are our favorite sweet, frozen, crunchy and hot treats to make snack time quick, easy and healthy.