The Blendtec Blog

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high protein foods

High-Protein Foods for Meatless Diets

Protein is an important component of every cell in the body and is an important building block of bones, muscles, cartilage, skin, and blood. Are you getting enough protein? Here are some high protein you can incorporate into your diet and other tips to ensure you are getting enough.

Mango

5 Ways to Incorporate More Fruits and Vegetables into Your Diet

One of the best ways to consume essential vitamins and minerals is by eating a variety of fruits and vegetables. Research indicates that diets rich in fruits and vegetables reduce the risk of heart disease, type 2 diabetes, and several forms of cancer. Are you getting enough fruits and veggies? Check out 5 ways for you to incorporate more fruits and veggies into your diet.

total juice recipe

Total Juice [Video Recipe]

What are your favorite ingredients to add to a total juice beverage in your Blendtec? We love juices packed full of fruit. This delicious juice recipe combines grapes, oranges, strawberries, canteloupe, pineapple, kiwi and apple for a vitamin-packed delicious juice your taste buds will thank you for.