Fred LeChunga of Fat2FitFred fell in love with running on his extreme weight loss journey where he lost 150 pounds! One of his biggest challenges has been staying healthy and not getting injured. He uses smoothies to ensure he gets enough nutrients. Here are ingredients that are key to making a delicious and powerful smoothie.
Make your own buttermilk biscuits with your Blendtec blender. They are light and fluffy, and taste great topped with butter, jam, or honey. Here is a recipe and quick video that shows how to make them. Enjoy!
This weeks Recipe of the Week is Herbed Vegetable Broth Powder. Because many homemade soup recipes call for vegetable broth and you may not know the ingredients in all of the store bought options, why not make your own?