By Melissa Danielle of Honeybee Holistic You may have noticed a recent trend on food and lifestyle blogs warning readers of “the dangers of drinking green smoothies,” throwing in cautionary tales of oxalic acid, kidney stones, and people’s faces going numb after consuming large amounts of blended greens. While there are documented cases of these
By Heather McClees Williams of Soulful Spoon One of my favorite things to make for breakfast is a smoothie bowl. I love the fresh, cooling, and energizing taste of a superfood smoothie early in the day, but I like to eat my smoothies out of a bowl to feel more like a meal than a drink.
By Jessica Gatlin of My Baking Heart I’m always on the lookout for a quick and easy dish. With my Blendtec, I can quickly whip up a protein smoothie to sip on during my morning commute or a warm, filling soup for that night’s dinner. I’m also a sucker for Mexican food, but all the