When it’s cold outside, we generally want to stay inside where the heater will keep us warm, right? Even when we do venture out into the icy weather, very little skin is exposed and the sun rarely shows itself. All of these elements often lead to a vitamin D deficiency. Why vitamin D? Vitamin D
A slightly sweet and delicious way to add some leafy greens to your day. Get the full recipe on the Blendtec Recipes page.
Since you were a kid, you’ve probably been told you shouldn’t skip breakfast. But what if it seems you just don’t have time in the morning? I feel the time crunch too, but the way I see it, you don’t have time NOT to have breakfast! It jump-starts your metabolism, helps you think more clearly,