The Blendtec Blog

Fuel / Nurture / Create

brownie recipe

Best Brownies [Video Recipe]

This recipe for brownies is called Best Brownies for a reason. Instead of going the boxed brownie route give these rich, fudgy brownies a try. We think they’re simply irresistible.

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Dietary Fat: The Good vs. the Bad

Fat has a bad rap, but we need it in our diets to ensure that our bodies function correctly and have enough energy throughout the day. It’s essential for digestion, transporting and absorbing vitamins and chemicals in our bodies. That being said, some fats are better than others. Unsaturated fats are an essential part of a healthy diet. Saturated fats should be avoided, and Trans-fatty Acids have negative health effects. This post compares dietary fats so you can be sure you’re only consuming the fats you need.

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Jolly Green Smoothie [Recipe of the Week]

This weeks Recipe of the Week is our Jolly Green Smoothie. This green smoothie is jam-packed with fruits and vegetables. One serving provides half of the RDA for vitamin C, a third of the RDA for vitamin A, and 100% of RDA for vitamin K. Though this smoothie is packed full of nutrients, it’s low in calories.