The Blendtec Blog

Fuel / Nurture / Create

PB&J smoothie recipe

12 Proven Ways to Avoid Holiday Weight Gain

It’s the most wonderful time of the year! But not for our waistlines… The average American gains 1-2 lbs over the holidays due to stress and overeating. The following 12 tips and strategies will help you avoid holiday weight gain and still enjoy yourself.

10 Super Food Recipes

10 Super Food Recipes to Enjoy

At the Blendtec blog we draw a lot of inspiration from some of our favorite blogs. Unconventional Kitchen, a blog about eating real food inspired this post about incorporating these 10 Super Foods not only into our diets, but into our favorite recipes.

Peaches and Cream Green_breakfast smoothiefeatured

Smoothies On-The-Go [Meal Planning Monday]

For Meal Planning Monday we share with you seven on-the-go smoothie recipes so you can make sure you’re getting enough nutritious fruits and veggies when you’re in a rush.