The Blendtec Blog

Fuel / Nurture / Create

Spicy_Ketchup_Featured_698X320

Spicy Ketchup [Recipe of the Week]

This weeks Recipe of the week is Spicy Ketchup, and it’s so delicious! It’s bound to be a hit at all of your summer BBQ’s and get togethers. It’s healthier than store bought ketchup and perfect over burgers, or with french fries. Try it out. We promise you won’t be disappointed.

Crepes Recipe

Chicken Mushroom Crepes

Natalya Drozhzhin of Mom’s Dish makes recipes inspired by the tradition of a stay-at-home moms but she’s not a stay-at-home mom. She’s a business owner, a mom, a wife and a friend who shares healthy recipes for busy moms. Her European roots influence some of her recipes, like these crepes. Crepes are versatile, filling and can be made with various different fillings. Use up leftover chicken for this delicious recipe to provide a fancy and satisfying dish. Enjoy!

Soy Milk

Soy Milk [Recipe of the Week]

Soy milk has many great benefits, including: improving your blood lipid profile, strengthening blood vessels, promoting weight loss, preventing prostate cancer, preventing postmenopausal syndromes, and preventing osteoporosis. The fat in soy milk is mostly unsaturated and has no cholesterol. It contains omega-3 and omega-6 fatty acids, and phyto-antioxidants, which all protect your blood vessels from lesions and hemorrhage. These nutrients also make your blood vessels more resilient to blood pressure changes. Check out our soy milk recipe and enjoy!