The Blendtec Blog

Fuel / Nurture / Create

Soy Milk

Soy Milk [Recipe of the Week]

Soy milk has many great benefits, including: improving your blood lipid profile, strengthening blood vessels, promoting weight loss, preventing prostate cancer, preventing postmenopausal syndromes, and preventing osteoporosis. The fat in soy milk is mostly unsaturated and has no cholesterol. It contains omega-3 and omega-6 fatty acids, and phyto-antioxidants, which all protect your blood vessels from lesions and hemorrhage. These nutrients also make your blood vessels more resilient to blood pressure changes. Check out our soy milk recipe and enjoy!

Turmeric

Turmeric Vegan Milk Elixir

Raw food chef Chaya-Ryvka of the Living Vision is well known as a gourmet raw food pastry chef. Her five star desserts have attracted people from across the globe. On a quest for a warm tea of sorts she stumbled upon a warm drink made with steamed almond milk, turmeric and raw honey. Have you heard the buzz about turmeric? It’s an anti inflammatory, an immune booster, an antioxidant and more. Check out her version of this frothy and delicious vegan milk elixir.

Blue Cheese Dressing

Homemade Blue Cheese Dressing

Tiffany of Don’t Waste the Crumbs is a frugal foodie. She’s passionate about feeding her family healthy food without breaking the bank. She wanted to come up with the perfect Homemade Blue Cheese Dressing recipe for her dad who uses blue cheese on everything. It’s made with the most simple and healthy ingredients and everyone in your family is bound to love it.